by The Mobility Fit Team | Mar 11, 2019 | Additional Resources
Suffice to say that rehab can be rugged work, whether an individual is coming in to address a nagging, overuse injury or is in the throes of a significant amount of post-operative inflammation around the surgical site. The Body IS designed to respond and adapt to... by The Mobility Fit Team | Mar 4, 2019 | Additional Resources
You’re fifty-five years old and your knee has been bothering you off and on for the last three years. It has progressed to the point that you finally decided to visit the doctor. After an hour in the waiting room and a set of x-rays, the doctor has his report. You... by The Mobility Fit Team | Feb 25, 2019 | Additional Resources
Many of us have been there. We start to have pain and get sent to get an x-ray or an MRI to confirm or deny a hypothesis about a structure that may or may not be involved in our discomfort. There’s quite a bit of uncertainty there. The general habit is to then... by The Mobility Fit Team | Feb 11, 2019 | Additional Resources
Trigger point dry needling (TDN) is quickly becoming a reliable, fast and effective way for physical therapists to treat pain and dysfunctions in muscles, however, most people are unfamiliar of the uses and effects of this technique. Many of our clients are interested... by The Mobility Fit Team | Feb 4, 2019 | Additional Resources
When Pigs Fly… When you grow up in Cincinnati, OH there are a lot things you become familiar with that people from other cities just wouldn’t understand – Chili on spaghetti, goetta, and flying pigs, just to name a few. Today I will focus on that last part…the flying...